Install MODE3
Put the app on your home screen for full-screen use, offline access, and instant launch.
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Install MODE3
Add to your Home Screen in two quick steps.
STEP 1
Tap the share icon below
STEP 2
Tap "Add to Home Screen"
TAP SHARE BELOW
MODE3
COACH
EXISTING DATA FOUND
You have 0 sessions saved locally. Move them to your account so you never lose them.
PRIME · Focus Work
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TYPE
DURATION (MIN)
TIME OF DAY
INTENSITY
EasyModHardV.HardMax
NOTES (OPTIONAL)
HOW LONG WAS THE SESSION?
YOUR MODE3 CARD
ASK YOUR COACH
SESSION
HOW IT'S CALCULATED

Your MODE3 Index is calculated from:

·Average feeling scores (40%)
·Session frequency this week (20%)
·State balance — all 3 states used (20%)
·Log depth — data completeness (20%)

The higher your index, the more in control of your state you are.

SETTINGS
ACCOUNT
Name
Email
Member since
PROFILE
Hormone cycle tracking
Daily reminder
Peak time
Use caffeine
Sleep baseline
Born in Used for personalized coaching